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Pole dancingPole Time is an incredibly fun and exciting way to build a sexy, toned physique, to increase your flexibility, and to learn amazing things that you never thought you could do. As a form of dance, it develops your posture (core stability muscles), as well as building your body confidence and awareness through learning how to move yourself in a variety of sensual and artistic ways.

Our classes currently run out of one of Brisbane’s premiere, five-star fitness clubs, with top-of-the-range facilities. Our private studio includes permanently fixed poles, a polished wooden floor, high ceilings, air-conditioning, and a beautiful mirrored wall. You are guaranteed your own pole for each course class (no sharing!), and we keep the class numbers low, so there’s no pressure to perform in front of a huge group of people.

Our pole dancing classes are fun, cheeky, and sexy, and designed to make women feel good about themselves, as well as having a focus on building muscle tone and developing a positive, confident body image as you let go and learn to move in strong, sensual ways that will challenge and inspire you!

We run a number of different classes (from very beginners, right up to very advanced) and courses to suit every level of physical fitness and ability. We also do fantastic party classes for Hen’s evenings, birthdays, and corporate team-building days. If you would like further information, have any questions, or just feel ready to learn how to swing around a pole in amazing way, please don’t hesitate to contact us on (07) 3876 9886.